Jenny’s Review
I got results back from a blood test and found out I was pre-diabetic. My Doctor recommended I go on medication to control it, I didn’t feel good about that. My Dr. gave me six months to make changes to my lifestyle to see if that would impact the number. In coaching with Megan, the most important work we did was working on my mindset, and how I felt about my body. As I slowly made the changes that we were working on I felt better physically, but more importantly for the first time in my 50 years I felt good about my body.
I redid my blood work in April of 2021 and am no longer pre-diabetic. Thanks to Megan who gave me the tools I need to build a healthy lifestyle I was able to reverse a bad health trend, start the work of healing my mind/body connection and feel as though I have a support health coach in my journey towards total health.
Before working with her I felt defeated, discouraged, ashamed…now, I feel empowered. I highly recommend Megan, working with her has changed my health.
